Privacy Policy

Effective: July 3, 2026

This project ("Grounded") is currently operated by an individual creator ("we", "us"). You can use this page to understand how we handle your information.

What we collect

We believe in strict data minimization. We distinguish between data needed to improve the app, and your personal phone usage data.

What we DO NOT collect (Screen Time Data)

We strictly do not collect, store, transmit, or have access to any of your personal screen time data. This includes which apps you use outside of Grounded, how long you use them, or your web browsing history. All app blocking logic happens locally on your device.

How we use your information

What we don’t do

Service providers

If we use trusted services to store or send emails (for example, an email provider or analytics provider), they will act as our processors and may only handle your data on our instructions and for the purposes described here. We require appropriate security and confidentiality commitments from such providers.

Legal bases (GDPR/UK GDPR)

Where applicable, we rely on consent (you submitting your email) and/or legitimate interests (communicating with users about product updates and support). You can withdraw consent at any time by unsubscribing.

Your rights

Depending on your location, you may have rights such as access, correction, deletion, portability, and the right to object or restrict certain processing. To exercise a right, contact us using the details below.

Data retention

We keep your email until you request deletion. If you unsubscribe, we may keep a minimal record to honor the request.

Children's Privacy (COPPA & GDPR)

Grounded is not intended for anyone under the age of 16. We do not knowingly collect personal information from anyone under 16. If you are under 16, please do not use this app or submit any personal information. If we learn we have collected personal information from a child under 16, we will delete that information as quickly as possible.

Apple Screen Time API / Family Controls

Grounded utilizes Apple's Screen Time API (Family Controls) to facilitate its core app-blocking functionality. In strict accordance with Apple's developer guidelines, we do not transmit any data obtained from this API off your device. All restrictions and schedules are managed locally on your device in a secure sandbox.

Security

We take reasonable technical and organizational measures to protect your information. However, no method of transmission or storage is completely secure.

International users

Your information may be stored and processed in your country and/or other countries where we or our service providers operate. We take steps designed to ensure appropriate protections when information is transferred.

Changes to this policy

We may update this policy as we develop Grounded. If changes are material, we’ll update the “Effective” date and, where reasonable, provide additional notice.

Contact

For privacy questions or requests, email us at blake@distractionfree.app.